Friday, August 16, 2013

Green post-breakfast juice!

Trying to up my ratio of green juices, however I often find them fairly bitter. Here is a combo that seemed a create a good balance - spinach, apple, pear, lemon, mint and parsley. Lots of green goodness and just enough fruit to please my sweet tooth. 

Did you know that spinach is not only high in iron, it's also high on omega-3 fatty acids?? Interesting. If you are interested in finding out the benefits of specific vegetables, check this out:

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